The Cycling Chef

The Cycling Chef

Recipes for Performance and Pleasure

Book - 2019
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Alan Murchison has a unique insight into the nutritional needs of cyclists at all levels. Drawing on his experience of working with some of the world's best athletes, Murchison presents a cookbook that includes more than 65 delicious, easy-to-make and nutritionally balanced meals to help cyclists optimise their diets and reach their cycling performance goals.
Publisher: London : Bloomsbury Sport, 2019.
ISBN: 9781472960023
1472960025
Branch Call Number: 641.563 MUR
Characteristics: 192 pages : illustrations (some color) ; 26 cm

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List - Cycling
IndyPL_ElizabethS Nov 27, 2020

Author, chef, sports nutritionist and athlete Alan Murchison shares 75 meals to help cyclists of every level reach their goals.


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