Method Express

Method Express

DVD - 2015
Average Rating:
Rate this:
Presents six ten-minute workouts, some targeting specific areas (arms, shoulders, buttocks, abs) while others target multiple muscle zones (upper body,lower body). Workouts can be used individually or combined.
Publisher: Beverly Hills, CA :, Anchor Bay Entertainment,, [2015]
Edition: Widescreen.
Copyright Date: ©2015
Branch Call Number: DVD 613.71 ME
Characteristics: 1 videodisc (61 min.) : sound, color ; 4 3/4 in.
video file,DVD video,rda
NTSC,rda
digital,optical,stereo,rda
4 3/4 in.,rda
Alternative Title: Tracy Anderson method express

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at APL

  Loading...
[]
[]
To Top