The Self-hypnosis Diet
Use the Power of your Mind to Reach your Perfect WeighteBook - 2009
If you've ever been on a diet, you know that planning your menu is not the hard part-sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with The Self-Hypnosis Diet, you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet.
Publisher: [United States] : Sounds True : Made available through hoopla, 2009.
Branch Call Number: eBook hoopla
Characteristics: 1 online resource