Gut Guide 101
Three Weeks to Better Digestion and Increased EnergyeBook - 2014
- We are in trouble. Our collective health is in jeopardy. Find out why the solution to the problem lies in the digestive tract. - Your body wants to be in balance - yet many of us don't feel balanced at all. Learn what you are doing that sabotages your digestive system every day. - Learn how to listen to your "Inner Doctor", understand your symptoms and tame your cravings. - Learn how making small changes over time will help you feel better than you have felt in a long time. - Some plans make you give up your favorite foods and beverages to see results. The 21-Day Plan in Gut Guide 101 shows you how to add in gut-friendly foods and supplements to get noticeable results - without making drastic changes to your diet. - BONUS: Gut Guide 101 includes over 20 delicious gut-friendly recipes for every meal of the day
Publisher: [United States] : BookBaby : Made available through hoopla, 2014.
Branch Call Number: eBook hoopla
Characteristics: 1 online resource