Gut Guide 101

Gut Guide 101

Three Weeks to Better Digestion and Increased Energy

eBook - 2014
Rate this:
- We are in trouble. Our collective health is in jeopardy. Find out why the solution to the problem lies in the digestive tract. - Your body wants to be in balance - yet many of us don't feel balanced at all. Learn what you are doing that sabotages your digestive system every day. - Learn how to listen to your "Inner Doctor", understand your symptoms and tame your cravings. - Learn how making small changes over time will help you feel better than you have felt in a long time. - Some plans make you give up your favorite foods and beverages to see results. The 21-Day Plan in Gut Guide 101 shows you how to add in gut-friendly foods and supplements to get noticeable results - without making drastic changes to your diet. - BONUS: Gut Guide 101 includes over 20 delicious gut-friendly recipes for every meal of the day
Publisher: [United States] : BookBaby : Made available through hoopla, 2014.
ISBN: 9780990744719
099074471X
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
Additional Contributors: hoopla digital

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at APL

  Loading...
[]
[]
To Top