Exercise your HealtheBook - 2013
Explore various health and fitness concepts including heart disease, diabetes, arthritis, and cancer and how exercise can help reduce the risk of these common conditions. Explore ideas of how a healthy lifestyle can improve your health and how it can be used as a preventative measure for serious health complications. In addition to the information presented, there is a how-to portion about goal setting with step-by-step instruction on setting goals.
Publisher: [United States] : BookBaby : Made available through hoopla, 2013.
Branch Call Number: eBook hoopla
Characteristics: 1 online resource