The Process of Self-transformation

The Process of Self-transformation

Exploring Our Higher Potential for Effective Living

eBook - 2015
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"From time immemorial," says the author, "sages from diverse cultures have passed on enduring solutions to the dilemmas of living. Yet their insights are not as known to the world as they ought to be." This deep, wise, and practical guide intends to make them more so. It is the harvest of the popular seminars developed and led by Vic Hao Chin, former president of the Theosophical Society in the Philippines and a worldwide teacher and presenter. He gives time-proven approaches for eliminating fear, resentment, worry, depression, and the stress of daily living in order to deepen spiritual practice. And he includes sections on overcoming negative conditioning, developing relationships, and optimizing physical health. To help readers in the process of self-actualization, he also provides helpful illustrations, case studies, and step-by-step instructions for meditation and breathing exercises.
Publisher: [United States] : Quest Books : Made available through hoopla, 2015.
ISBN: 0835631486
9780835631488
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
Additional Contributors: hoopla digital

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