Peace A Day at A Time
365 Meditations for Wisdom and SerenityeBook - 2011
Karen Casey's daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier, more peaceful life. Drawn from her most popular meditation books, Peace a Day at a Time offers a classic meditation-a-day: an opening quote, a brief essay, and a takeaway message--for every day of the year. This powerful set of daily reminders on how to stay centered and find inner peace features a companion index with key theme words to reference any issue you are struggling with. Meditations include: Paying attention and listening to your inner voice; Avoiding drama and letting go of blame; How to stop living from crisis to crisis; Coping with fear, sorrow, anger, and pain; Embracing change; Practicing kindness, joy, hope, and acceptance.
Publisher: [United States] : Red Wheel Weiser : Made available through hoopla, 2011.
Branch Call Number: eBook hoopla
Characteristics: 1 online resource