Barefoot Zen

Barefoot Zen

The Shaolin Roots of Kung Fu and Karate

eBook - 2012
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Most books about Kung Fu or Karate deal with techniques or history. Few examine the underlying purpose of these arts, or approach them as a tool for spiritual, rather than physical, development. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pur-suit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world's most...
Publisher: Newburyport :, Weiser Books,, 2012.
ISBN: 9781609253967
Branch Call Number: eBook Overdrive
Characteristics: 1 online resource
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text file,rdaft,http://rdaregistry.info/termList/fileType/1002

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