What Do I Eat Now?

What Do I Eat Now?

A Step-by-step Guide to Eating Right With Type 2 Diabetes

eBook - 2015
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Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now? , readers will be able to: o Start off fast - quickly turn their diet around o Do It Right - learn what to eat and when o Cut to the Chase - follow easy, straightforward advice from diabetes experts o Leave Confusion Behind - learn essential nutrition tips everyday o For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!
Publisher: [United States] : American Diabetes Association : Made available through hoopla, 2015.
ISBN: 1580406408
9781580406406
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
Additional Contributors: hoopla digital
Ross, Tami

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GusAndAbe
Aug 23, 2014

A wonderful introduction to a diabetic diet. Easy to understand explanations and a good tool to get you started on the road to good health.

k
kukuli
May 07, 2012

Easy to follow, straight forward. No nonsese book.

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