Reclaiming Yourself From Binge Eating

Reclaiming Yourself From Binge Eating

A Step-by-step Guide to Healing

Book - 2014
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Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. It uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism.
Publisher: Washington :, Ayni Books,, 2014.
ISBN: 9781780996806
1780996802
Branch Call Number: 616.8526 FU
Characteristics: xi, 327 pages ; 22 cm

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