The Shredded Chef

The Shredded Chef

120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

Book - 2016
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"If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet ... It's 282 pages of practical dietary wisdom backed by over 115 scientific studies (all referenced, of course!) and decades of anecdotal evidence."--Publisher's description.
Publisher: [Clearwater, Florida] :, Oculus Publishers, Inc.,, [2016]
Copyright Date: ©2016
ISBN: 9781938895333
1938895339
Branch Call Number: 641.563 MA
Characteristics: 282 pages : illustrations (chiefly color) ; 29 cm

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