This Naked Mind

This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

eBook - 2015
Average Rating:
Rate this:
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.

Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.

This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie's own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol , allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.

" You have given me my live back." --Katy F., Albuquerque, New Mexico

"This is an inspiring and groundbreaking must-read. I am forever inspired and changed." --Kate S., Los Angeles, California

"The most selfless and amazing book that I have ever read." --Bernie M., Dublin, Ireland
Publisher: [S.l.]:, Penguin Publishing Group,, 2015.
ISBN: 9780996715010
Branch Call Number: eBook CloudLibrary
Characteristics: 1 online resource
data file,rda


From the critics

Community Activity


Add a Comment
Aug 11, 2019

What I appreciated about this book was the layout of research juxtaposed against our social norms and beliefs about alcohol. The author warns of repetition in her writing, purporting it will assist in accessing the reader's sub-conscious in order to rewire our brain's relationship with alcohol-related messages. Despite the warning I did find much of the book gratuitously repetitious and difficult to muddle through, the tone at times bordering condescending and self-righteous. Did it spur me to reconsider my relationship with alcohol anyway? Did I learn a few things? Yes. Mission accomplished :)

May 28, 2019

If you are ready to examine your relationship with alcohol, this a great book. I would recommend this to anyone that has a hard time with the concept of being powerless... over anything in their life. Annie Grace helps us dig through the many layers of personal experience, societal pressure and fear of missing out that keep us drinking despite our best intentions.

Jul 13, 2016

This book is a complete waste of time, in my view, because it does nothing more than treat the reader to a dry, exhausting, long-winded description of why alcohol is a negative thing, in objective terms. People usually know these things, and knowing them doesn't usually help a person who is emotionally an addict quit drinking or doing any other questionable activity.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at APL

To Top