The Principles of Running

The Principles of Running

Practical Lessons From My First 100,000 Miles

Book - 1999
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Offers insights into all aspects of running, including diet, nutrition, injuries, weather, mental preparation, and marathons.
Publisher: Emmaus, Pa. : Rodale Press ; [New York, N.Y.] : Distributed to the book trade by St. Martin's Press, c1999.
ISBN: 9781579540388
1579540384
Branch Call Number: 796.42 Bu
Characteristics: ix, 165 p. : ill. ; 23 cm.
Alternative Title: Running

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