The Yoga Mini-book for Weight Loss

The Yoga Mini-book for Weight Loss

A Specialized Program for A Thinner, Leaner You

Book - 2003
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The first of a four-book series that demonstrates how yoga practice is the superior approach to meeting the exercisers' goals. This volume offers an individualised programme specifically for weight loss, increased cardiovascular fitness, and a strengthened and toned body.
Publisher: New York : Simon & Schuster, c2003.
ISBN: 9780743226981
Branch Call Number: 613.7046 GA
Characteristics: viii, 195 p. : ill. ; 15 cm.
Alternative Title: Weight loss


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