The Yoga Mini-book for Weight Loss
A Specialized Program for A Thinner, Leaner YouBook - 2003
The first of a four-book series that demonstrates how yoga practice is the superior approach to meeting the exercisers' goals. This volume offers an individualised programme specifically for weight loss, increased cardiovascular fitness, and a strengthened and toned body.
Publisher: New York : Simon & Schuster, c2003.
Branch Call Number: 613.7046 GA
Characteristics: viii, 195 p. : ill. ; 15 cm.
Alternative Title: Weight loss