Bellydance, Fitness for Weight Loss
Bellydance BoogieDVD - 2002
Practice the ancient art of belly dance to get into shape. Presents belly dance movements that help promote weight loss by working out every muscle in the body. By burning calories and stimulating the digestive system, belly dancing thoroughly exercises the whole body, and is low impact.
Publisher: Thousand Oaks, CA : Goldhil Home Media : Distributed by Naturaljourneys, c2002.
Edition: Digital collector's ed.
Branch Call Number: DVD 613.71 BE
Characteristics: 1 videodisc (38 min.) : sd., col. ; 4 3/4 in.