Mental Toughness

Mental Toughness

A Champion's State of Mind

Book - 2005
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Working from a vast combined experience in professional baseball, the authors have broken down the elements of mental toughness into an easily understood package. Not only baseball players but other athletes as well as managers, coaches, and parents can learn how elements like attitude, confidence, and the ability to focus and make adjustments are built and how they can help players reach their maximum performance. With a Foreword by Tony La Russa. A must-read for future athletes and non-athletes alike.-Mark McGwire.
Publisher: Chicago :, Ivan R. Dee,, [2005]
Copyright Date: ©2005
ISBN: 9781566636179
Branch Call Number: 796.01 KU
Characteristics: pages cm
Additional Contributors: Kuehl, John 1967-
Tefertiller, Casey 1952-


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