Jazzercise

Jazzercise

Jazz Cardio Strength Stretch

Book - 2006
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A trio of 30-minute workouts that increase metabolism, burn off unwanted fat, strengthen muscles, and increase flexibility.
Publisher: Carlsbad, CA :, JM DigitalWorks,, [2006]
Edition: Standard format.
Copyright Date: ©2006
Branch Call Number: DVD 613.71 JA
Characteristics: 1 videodisc : sound, color ; 4 3/4 in.
polychrome,rdacc,http://rdaregistry.info/termList/RDAColourContent/1003
digital,rdatr,http://rdaregistry.info/termList/typeRec/1002
optical,rdarm,http://rdaregistry.info/termList/recMedium/1003
Laser optical,rdavf,http://rdaregistry.info/termList/videoFormat/1009
video file,rdaft,http://rdaregistry.info/termList/fileType/1006
Alternative Title: Jazz cardio strength stretch

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