Body After Baby

Body After Baby

A Simple, Healthy Plan to Lose your Baby Weight Fast

Book - 2007
Average Rating:
Rate this:
Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to complete.

The Body After Baby plan provides:

- Meal plans and more than one hundred delicious recipes rich in the nutrients new moms need;
- Helpful weekly shopping lists and label-reading tips;
- Nonvegetarian and vegetarian meal options for both breast-feeding and bottle-feeding moms;
- and fun movements that mom and baby can do together.

Jackie Keller's unique, doctor-approved program has helped some of the most famous celebrities in Hollywood shed their baby weight. Now, women everywhere can follow her plan and not only learn how to lose weight but also how to create a healthy lifestyle for their families.
Publisher: New York :, Avery,, 2007.
ISBN: 9781583332801
Branch Call Number: 618.6 KE
Characteristics: xiii, 354 pages : illustrations ; 23 cm


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at APL

To Top