Quick & Healthy Recipes and Ideas
For People Who Say They Don't Have Time to Cook Healthy MealsBook - 2008
Designed for anyone who wants to eat healthier but doesn't have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.
Publisher: Alexandria :, Small Steps Press,, 
Edition: Third edition.
Copyright Date: ©2008
Branch Call Number: 641.56384 PO
Characteristics: 334 pages : color illustrations ; 22 cm