A Customized Approach to Health and A Whole-foods LifestyleBook - 2012
Achieving optimal health without calorie-counting, diet foods or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as healthy' - like grains, legumes and pasteurized dairy - will improve how you look and feel and lead to lasting weight loss. Even better - you may reduce or completely eliminate symptoms associated with common health disorders!'
Publisher: Las Vegas [Nev.] :, Victory Belt,, 2012.
Branch Call Number: 613.282 SA
Characteristics: 416 pages : color illustrations ; 28 cm