Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent FastingBook - 2013
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--
Publisher: New York : Atria Books, 2013.
Edition: 1st Atria Books hardcover ed.
Branch Call Number: 613.25 MO
Characteristics: 212 p. : col. ill. ; 22 cm.
Alternative Title: Fast diet