Stress Management for Dummies

Stress Management for Dummies

Book - 2013
Average Rating:
Rate this:
Tired of letting stress have a negative impact on your life? This guide gives you time-tested techniques for teaching your body and mind to properly cope with stress. Learn to identify the stress triggers in your life and cut them down to size.
Publisher: Hoboken, NJ :, John Wiley & Sons,, [2013]
Edition: Second edition.
Copyright Date: ©2013
ISBN: 9781118523926
Branch Call Number: 155.9042 EL
Characteristics: xviii, 362 pages : illustrations ; 24 cm.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at APL

To Top