Stress Management for DummiesBook - 2013
Tired of letting stress have a negative impact on your life? This guide gives you time-tested techniques for teaching your body and mind to properly cope with stress. Learn to identify the stress triggers in your life and cut them down to size.
Publisher: Hoboken, NJ :, John Wiley & Sons,, 
Edition: Second edition.
Copyright Date: ©2013
Branch Call Number: 155.9042 EL
Characteristics: xviii, 362 pages : illustrations ; 24 cm.