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"Exercise for Older People."
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Stretching for 50+
Stretching for 50+, Book
A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying An Active Lifestyle
by
Knopf, Karl G.
3.55 out of 5 stars
Book - 2017
613.7182 KN
Book, 2017. Call number: 613.7182 KN
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5-minute Core Exercises for Seniors
5-minute Core Exercises for Seniors, Book
Daily Routines to Build Balance and Boost Confidence
by
Brehse, Cindy
Book - 2021
613.710846 BR
Book, 2021. Call number: 613.710846 BR
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Play on
Play on, Book
The New Science of Elite Performance at Any Age
by
Bercovici, Jeff
3.9 out of 5 stars
eBook - 2018
eBook, 2018
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Book - 2018
613.70446 BE
Book, 2018. Call number: 613.70446 BE
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Resistance Band Workouts for Seniors
Resistance Band Workouts for Seniors, Book
Strength Training at Home or on the Go
by
Inkster, Karina
Book - 2022
613.710284 IN
Book, 2022. Call number: 613.710284 IN
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Lifelong Yoga
Lifelong Yoga, Book
Maximizing your Balance, Flexibility, and Core Strength in your 50s, 60s, and Beyond
by
Rountree, Sage
4 out of 5 stars
Book - 2017
613.7046 RO
Book, 2017. Call number: 613.7046 RO
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