Kristin Neff, Ph.D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative...
"I re-read The Plague early in the Coivid epidemic (I read many books along that line in the first six months to help cope). A work of great humanity written in a clear and simple prose. The protagonist is a doctor who stays in the small (fiction..."
"My first question was, how old is this guy? He's like Zelig - seemingly was present at some of the most seminal events through the history or jazz and pop! What a colorful life! Quincy and Herbie Hancock both seem to have discovered the fountai..."