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The Stress-proof Brain

Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Title rated 3.65 out of 5 stars, based on 41 ratings
"We can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original and comprehensive approach to help readers harness the power of positive emotions and overcome stress for good. The unique mindfulness…

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