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Sports & Fitness

How to Use Your Body and Mind to Play and Feel Your Best
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Current format, Book, 2018, Available .
Current format, Book, 2018, Available . Offered in 0 more formats
Team sport or solo activity? To compete, to express your creativity, to have fun with friends, or to feel good in your skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find exercises to make you stronger and last longer, confidence-building tips and brainpower drills, team…

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