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Mindfulness & Self-compassion for Teen ADHD

Build Executive Functioning Skills, Increase Motivation, & Improve Self-confidence
Title rated 1 out of 5 stars, based on 1 ratings
"Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the…

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