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Abs Yoga for Beginners

Live Fit, Live Happy
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Current format, DVD, 2007, Available .
Current format, DVD, 2007, Available . Offered in 0 more formats
Two complete gentle yoga workouts.
Two complete gentle yoga workouts. Uses a combination of breathing techniques, exercises, and relaxation to improve abdominal fitness, posture, suppleness and overall health. Filmed in majestic Death Valley National Park.

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